The Anti-Inflammatory Salad Gal Gadot Eats Before Big Roles

Gal Gadot reaches for an anti-inflammatory salad loaded with nutrient-dense foods when getting ready for challenging assignments.


Her preferred combination is kale, shredded carrots, pomegranate seeds, walnuts, all mixed in a lemon-olive oil dressing.


The omega-3s and antioxidants enable her body to heal and remain energizing.

She usually adds grilled chicken or chickpeas for plant-based nutrition to be full and concentrated during demanding training or filming.

The salad is kept interesting by the range of textures and flavors, which shows that good eating need not be dull.


This salad serves Gadot a means of nourishing herself from the inside out, not only a dinner.

She keeps at the top of her game physically and psychologically by selecting foods that fight inflammation.

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