Gal Gadot gives anti-inflammatory lunches first priority since long hours on set need meals that are both satisfying and nouraging.
A quinoa bowl stuffed with roasted vegetables, chickpeas, and a lemon-tahini sauce is among her faves.
To maintain consistent energy, the combo offers plant-based protein, fiber, and good fats.
Over a bed of leafy greens, she also loves grilled salmon topped with olives and a modest olive oil vinaigrette.
The fresh vegetables supply vital vitamins; the omega-3s in the fish assist lower inflammation. This is a dinner that tastes as good as it will help her general health.
Gadot depends especially on a filling lentil soup or a whole-wheat flatbread loaded with hummus and crisp vegetables on really busy days.
These choices fit her Mediterranean diet exactly, pack easily, and call for no reheating.
