No Added Sugar Snacks Lisa Would Approve Of

Regarding keeping energy and being healthy, Lisa from BLACKPINK probably substitutes nutritious, naturally sweet food for sugary pleasures. These great no-added-sugar choices keep energy levels steady without the crash for fans who want to nibble like their beloved K-pop star.


Fresh fruit is always a winner; berries, apples, and bananas naturally delicious coupled with vitamins and fibre. For a good pairing, pair them with unsweeteled nut butter. A creamy, high-protein treat is Greek yoghurt (unsweetened, of course) topped with cinnamon or chia seeds.


For those hankering after something crunchy, roasted chickpeas or kale chips provide a savoury substitute for packaged treats. Without refined sugar, dark chocolate—at least seventy percent cocoa—can also satisfy a sweet tooth.


Lisa’s disciplined way of life probably consists of conscious eating; thus, it’s important to choose snacks that boost rather than spike blood sugar. These basic, neat choices fit a balanced diet, ideal for keeping stage-ready, regardless of her training or rest.