Gal Gadot’s preferred dishes also make the Mediterranean diet diabetes-friendly, and it’s well-known for its heart-healthy qualities.
She usually likes grilled salmon accompanied with roasted vegetables drizzled with olive oil and lemon.
Rich in omega-3s and fiber, this lunch naturally helps control blood sugar.
Providing a combination of protein and good fats, a vibrant salad with leafy greens, chickpeas, olives, and feta cheese is another mainstay.
She like lentils soup seasoned with herbs and garlic for a warm, comfortable meal; this low-glycemic choice loaded with plant-based protein.
These dishes show that controlling blood sugar does not mean giving up taste.
Gal’s Mediterranean-inspired selections taste great and help with long-term metabolic health.
