Gal Gadot’s diet consists mostly in fermented foods, and with good cause.
Rich in probiotics that improve digestive health, sauerkraut is something she routinely appreciates.
Its sour taste gives salads and grain bowls a wonderful crunch as well.
Another beloved is kefir, a fermenting dairy beverage loaded with helpful microbes.
Gal either mixes it plain for a quick gut-friendly boost or into smoothies or beverages.
Its tangy taste and smooth texture make it a flexible complement to her dishes.
Another mainstay among her plant-based protein selections is tempeh, a fermented soy food.
Packed in probiotics and nutrients, it aids with digestion and keeps meals filling.
Gal finds that a healthy microbiota depends on these fermentable meals.
