Strong spices famed for their anti-inflammatory properties abound in Gal Gadot’s diet.
Her meals revolve on turmeric, a basic ingredient with curcumin supporting immunity and joint health.
For an added kick, she frequently tosses it in soups, smoothies, or warm golden milk.
Another great friend that helps digestion and lowers inflammation is ginger.
She likes it just grated in teas or as a taste enhancer for stir-fries.
Rich in antioxidants, cinnamon is her go-to for gently balancing blood sugar and giving food warmth.
Round out her top five with black pepper and garlic, which have flavor and health advantages.
Garlic helps heart health; black pepper improves nutrient absorption. For Gadot, these spices are basic but powerful means to improve daily well-being.
