Gal Gadot works on restoring her gut health with basic, quick routines following the holidays.
Her morning starts with a kefir, banana, and flaxseeed smoothie high in probiotics. This increases immunity organically and helps digestion.
Think roasted root vegetables, lentils, and fermented foods like sauerkraut—her meals are bursting with fibre.
These components keep meals satisfying while helping the system be cleaned.
Gal chooses healthy, whole foods over severe detoxes.
She drinks lots of herbal teas and infused water with ginger and mint since hydration is so important.
Like stretching or walking, light movement fits her scheme.
For Gal, a good New Year begins from inside.
