Gal Gadot’s good habits are not compromised by dining out; she only follows a basic guideline: balance.
She looks over the menu looking for steamed or grilled choices rather than fried foods. She balances a richer dinner she eats with lighter options the next day.
She also pays close attention to her body; she eats deliberately and pauses when she feels full.
Choosing smaller servings or sharing meals enables her to enjoy food without overindulging.
According to Gadot, flexibility is essential and lets one indulge occasionally free from guilt.
Another focus is hydration; she starts with water and restricts sweet cocktails.
She stays in line with her health goals and enjoys social dinners by choosing wisely.
