Thanks in great part to its strong anti-inflammatory qualities, turmeric is a golden secret in Gal Gadot’s wellness arsenal.
She adds it to warm beverages, usually combining it with black pepper for improved taste.
This natural cure speeds her recovery following demanding exercise sessions.
During winter months, Gadot also likes stews and soups with turmeric infusion.
She prefers whole-food sources of curcumin and avoids manufactured pills whenever at all possible.
She makes it a great everyday habit whether in a savoury meal or golden milk. Her method demonstrates how little changes in diet can result in major health benefits.
