Gal Gadot is a Hollywood star and a mother of three. She knows how to make easy meals that are filling. Her approach is based on using healthy foods and time-saving methods to make sure her family eats well all week.
Gal’s trick is that every Sunday she cooks a lot of proteins at once, like grilled chicken and salmon. For quick and easy meals, she serves these with colored veggies that have already been chopped up and cooked quinoa or brown rice. “I keep it colorful and varied so we never get bored,” she says.
Gal counts on ingredients that can be used in a lot of different ways to get through busy weeknights. A lot of roasted veggies can be used to top soups, salads, or grain bowls. There are hard-boiled eggs and clean greens ready to be put together quickly. What does she think? “Good food should be simple, nourishing, and above all – delicious.”
Living a low-carb diet helps Gadot keep her body sleek and powerful and preserve her energy levels. Often choosing foods like grilled chicken with avocado and a side of leafy greens, she prefers meals high in proteins, good fats, and veggies. This low in processed carbohydrates and sugars diet helps her maintain her high-energy lifestyle and promotes mental clarity.
The Wonder Woman star shows that you don’t need fancy ways to eat healthy. By focusing on the basics for a few hours, she makes enough food for a week that keeps her ready for both red carpets and play dates. Her down-to-earth method makes healthy eating possible for people with busy lives.
