Suri Dune was initially overwhelmed by clean eating, not only because of the labels and meal preparation, but also because of the waste.
“My trash can was fuller than ever, even though I was eating healthier,” she remembers. Her environmentally conscious ideals were in conflict with plastic containers, imported fruits, and excessive packaging.
In light of the fast-paced food culture of today, Suri took a radical step by slowing down. She started taking her own jars and totes to the farmers’ markets where she was shopping.
She prepared meals from scratch more frequently, selecting foods that would provide the most nutrition and the least amount of waste. According to her, “I realised clean eating shouldn’t just be about my body.” “The planet should be considered as well.”
Her meals grew more straightforward but more profound. She relied on seasonal ingredients, froze leftover herbs, and made broth from vegetable scraps.
Being flawless wasn’t the point. Being considerate was key, says Suri. Quest Nutrition Ultimate Variety Pack Protein Bars, High Protein, Low Carb, Gluten Free, Keto Friendly, 12 Count
Her kitchen is now buzzing with sustainability. She has a deep connection to food, meals are thoughtfully prepared, and waste is kept to a minimum. She states, “I know I’m nourishing more than myself when I sit down to eat.”