I’m always on the lookout for a good salad to eat, and I think I may have just found my new favorite. The panera strawberry poppyseed salad is delicious! The salad has mixed greens, grilled chicken, strawberries, blueberries, red grapes, and shaved Parmesan cheese. It’s topped with a poppyseed dressing that gives it a really great flavor. If you’re looking for a tasty and healthy salad to enjoy, be sure to check out the panera strawberry poppyseed salad!
Origin Panera Strawberry Poppyseed Salad
The origin of the Panera Strawberry Poppyseed Salad dates back to 2008, when it was first introduced at Panera Bread restaurants. Since then, it has become an incredibly popular menu item among health-conscious diners who are looking for a delicious and nutritious lunch or dinner option. The salad is made with mixed greens, grilled chicken breast, strawberries, blueberries, red grapes, and shaved Parmesan cheese. It is topped with a delicious poppyseed vinaigrette dressing that gives the salad its unique flavor profile.

Origin Panera Strawberry Poppyseed Salad
Why Is The Panera Strawberry Poppyseed Salad So Popular?
There are several reasons why the Panera Strawberry Poppyseed Salad has become so popular over the years. First, it’s incredibly healthy and nutritious—each salad provides a hearty dose of protein and essential vitamins and minerals from fresh fruits and veggies. And unlike many other salad options available at Panera Bread restaurants, the Panera Strawberry Poppyseed Salad is light on calories so you can enjoy it guilt-free!
Nutrition From Panera Strawberry Poppyseed Salad
Another reason why the Panera Strawberry Poppyseed Salad is so popular among diners is that it’s incredibly delicious. The fresh and flavorful ingredients, combined with the tangy poppyseed vinaigrette dressing, create a perfectly balanced flavor profile that will keep you coming back for more. Whether you’re looking for a light and healthy lunch option or you want to enjoy a delicious and satisfying dinner, the Panera Strawberry Poppyseed Salad is an excellent choice that you won’t regret!
If you’re looking for a healthy and tasty salad option, then look no further than the Panera Strawberry Poppyseed Salad. This delicious and nutritious salad is made with mixed greens, grilled chicken breast, fresh strawberries, blueberries, red grapes, and shaved Parmesan cheese. Topped off with a tangy poppyseed vinaigrette dressing, this salad is the perfect combination of healthy and delicious! So why wait? Head on over to your local Panera Bread restaurant today to try out the Panera Strawberry Poppyseed Salad!
Ingredients For Panera Poppyseed Salad
- 1 cup mixed greens
- 1 grilled chicken breast, sliced
- 3 strawberries, sliced
- 4 blueberries
- 2 red grapes, halved
- 1 tbsp shaved Parmesan cheese
- 1/4 cup poppyseed vinaigrette dressing

Ingredients For Panera Poppyseed Salad
How To Make Panera Strawberry Poppyseed Salad At Home
- In a large bowl, combine the mixed greens, grilled chicken breast, strawberries, blueberries, red grapes, and shaved Parmesan cheese.
- Drizzle the poppyseed vinaigrette dressing over the salad and toss to evenly coat all of the ingredients.
- Serve immediately or store in the fridge for later. Enjoy!
Picked For You: southern chicken salad recipe
What Else Can You Add To Jello Panera Strawberry Poppyseed Salad?
There are many different ingredients that you can add to a Panera Strawberry Poppyseed Salad in order to enhance its flavor and nutritional profile. Some potential additions include chopped walnuts or pecans, grated carrots, and cooked quinoa or brown rice. You can also try incorporating fresh herbs like cilantro or parsley, along with your favorite spices like cumin and paprika. If you’re looking to boost the protein content of your salad, you can also add in some chopped cooked chicken or salmon. The possibilities are endless when it comes to customizing your own Panera Strawberry Poppyseed Salad!
Is Panera Strawberry Poppyseed Salad Healthy?
There is some debate among nutrition experts regarding whether or not the Panera Strawberry Poppyseed Salad is healthy. On the one hand, it does contain many nutritious ingredients like fresh fruits and vegetables, as well as protein-rich chicken breast. However, some of those ingredients are also high in sugar, so the total calorie and carb content may not be as low as you would expect. Ultimately, the healthfulness of this salad will depend on your individual dietary needs and preferences. If you’re looking for a healthy and satisfying meal, then the Panera Strawberry Poppyseed Salad may be right for you!

Is Panera Strawberry Poppyseed Salad Healthy?
What To Serve With Panera Strawberry Poppyseed Salad
There are many different side dishes that you can serve with the Panera Strawberry Poppyseed Salad to round out your meal. Some delicious options include roasted Brussels sprouts, steamed broccoli, sweet potato fries, or quinoa salad. You could also opt for a light soup or fresh fruit on the side for additional nutrition and flavor. Whatever you decide, just be sure to pair your Panera Strawberry Poppyseed Salad with a side that complements the flavor profile of this delicious dish!
How To Store And Reheat The Leftovers
If you have leftover Panera Strawberry Poppyseed Salad, there are a few different steps that you can take to store and reheat it. To store leftovers in the fridge, place the salad in an airtight container or sealable plastic bag, making sure to press out as much excess air as possible. You can also freeze any leftover salad in an airtight container or freezer bag, then thaw and reheat it later when you’re ready to enjoy it again. When reheating the leftover salad, you can do so in a microwave or on the stovetop, depending on your preferences. Just make sure to heat it thoroughly until it’s warmed through, and enjoy!
Variations Of Panera Strawberry Poppyseed Salad
There are many delicious variations of the Panera Strawberry Poppyseed Salad that you can try at home. Some popular options include switching out the mixed greens for kale or spinach, using different fruits like mango or kiwi, and adding in chopped nuts, seeds, or avocado to boost the healthy fats and protein content. You can also use other dressings like poppyseed vinaigrette, balsamic vinaigrette, or sesame ginger dressing for a different flavor profile. With so many tasty variations to choose from, the possibilities are endless when it comes to customizing your own Panera Strawberry Poppyseed Salad!
More Watching Video: Panera Bread Strawberry Poppyseed Salad
FAQ: Strawberry Poppyseed Salad
Is the strawberry poppyseed salad at panera good?
There is some debate among nutrition experts regarding whether or not the Panera Strawberry Poppyseed Salad is good for your health. On the one hand, it contains many nutritious ingredients like fresh fruits and vegetables, as well as protein-rich chicken breast. However, some of those ingredients are also high in sugar and carbs, so the total calorie and carb content may not be as low as you would expect. Ultimately, the healthfulness of this salad will depend on your individual dietary needs and preferences.
Did panera discontinue strawberry poppyseed salad?
There is no official word from Panera regarding whether or not they have discontinued the strawberry poppyseed salad, so it’s difficult to say for sure. However, some people have reported that the flavor profile of this popular dish has changed in recent years, suggesting that it may be undergoing some changes. At this point, you might want to give the salad a try and see for yourself if you like the current version!
Does Panera have strawberry poppyseed salad?
How many calories are in a panera strawberry poppyseed chicken salad?
If you’re looking to cut calories, Panera’s Strawberry Poppyseed Salad may not be the best choice. You can expect around 450-500 calories per serving—definitely on the higher side when compared with other salads at this establishment. If your goal is to shed some weight, it might be wise of you try a lighter option or modify one of their recipes by substituting lower calorie ingredients!
Is the panera strawberry poppyseed dressing gluten free?
The Panera Strawberry Poppyseed Salad is not gluten-free, as it contains soy and wheat proteins that can be problematic for people with Celiac disease or a gluten intolerance. Unfortunately, the poppyseed dressing that is served with this salad is also not gluten-free, as it contains wheat flour and other ingredients that can trigger adverse reactions in people with gluten sensitivities. If you’re looking for a gluten-free alternative to this salad, your best bet might be to use a different dressing on your greens or to create your own custom salad at home.
What are the healthiest salads at panera?
There is no definitive “healthiest” salad at Panera, as the nutritional content of each dish will depend on your individual dietary needs and preferences. However, some possible choices for healthy salads at Panera include the Mediterranean Salad with Chicken, the Spinach Strawberry & Chicken Salad, and the Power Kale Caesar Salad. Each of these dishes contains plenty of fresh fruits and vegetables, as well as protein-rich chicken or tofu for added nutrition and satiety.
Why does my panera strawberry poppyseed salad get watery?
There could be a number of factors that contribute to your Panera Strawberry Poppyseed Salad getting watery, including the salad ingredients themselves or the temperature of your refrigerator. Some people have also reported that the poppyseed dressing can cause the salad to get watery over time if it is not properly stored. In general, you may want to store your salad ingredients separately from the dressing, or try using a different type of salad dressing if you notice that your strawberry salad is getting watery.
Is panera strawberry poppyseed salad suitable for a diet?
Whether or not the Panera Strawberry Poppyseed Salad is suitable for a diet will depend on your individual nutritional needs and goals. This salad does contain several nutritious ingredients, such as fresh berries, greens, chicken, and nuts, which can be beneficial for weight loss and general health. However, it also contains fairly high amounts of sugar from the fruits and honey, as well as calories from the chicken and dressing. You may want to speak with your doctor or a nutritionist before adding this salad to your diet, especially if you are aiming to lose weight or have any food allergies or sensitivities.
Panera strawberry poppyseed salad can cause fat?
There is some evidence that the high sugar and fat content of a Panera Strawberry Poppyseed Salad can contribute to weight gain, particularly if you are not careful about tracking your overall calorie intake. Additionally, some people may be sensitive to certain ingredients in this salad or the poppyseed dressing, which could lead to increased inflammation or other health concerns. If you are concerned about weight gain or other health issues related to this salad, it may be helpful to speak with your doctor or a nutritionist for advice on how best to manage your diet and nutrition.
Is panera strawberry poppyseed salad good for health?
There is no definitive answer to whether or not the Panera Strawberry Poppyseed Salad is good for health, as this will depend on your individual nutritional needs and goals. However, this salad does contain several nutritious ingredients, such as fresh fruits, greens, nuts, chicken, and tofu, which can contribute to overall health and wellbeing by supporting a healthy weight and reducing inflammation.
Conclusion: Panera Strawberry Poppyseed Salad
Overall, the Panera Strawberry Poppyseed Salad can be a good choice for those looking for a healthy and nutrient-rich salad option. However, it is important to consider your individual nutritional needs and preferences when deciding whether or not this salad is right for you. You may want to speak with your doctor or a nutritionist for advice on how to best incorporate the Panera Strawberry Poppyseed Salad into your diet.