Rina Quinn’s days were rarely the same. She was rushing between meetings one minute, and hiking up a trail the next.
She soon discovered that hunger doesn’t wait for the ideal environment because she was dedicated to the paleo lifestyle.
According to Rina, “I needed food that could move with me.” “Something quick, easy, and fulfilling.” Clean Eating Cookbook for Beginners: Eat Better, Feel Better, 500 No-Fuss Clean Recipes Incl. Whole Foods, Diabetic Recipes with 21-Meal Plan to Fuel Your Life
In order to maintain her sanity as well as her schedule, she began batch-prepping on Sundays.
She took solace in cold chicken slices wrapped in lettuce, handfuls of roasted nuts, and the occasional bite of sweet chocolate and dates.
Not having to make last-minute snack runs or mid-afternoon crashes was what shocked her the most. “I learned to fuel with intention from Paleo,” she says. “And it demonstrated to me the power of simplicity.”
Her friends also noticed, frequently grabbing her snacks rather than their own. She smiles and says, “You don’t need a full kitchen to eat well.” “A lot of almonds and a little preparation.”
