Nina Wilde’s Dairy-Free Snacks to Pack for Travel

For Nina Wilde, travel is both a passion and a way of life. But for years, it came with one constant struggle: dairy.

“Every time I traveled, I ended up feeling bloated or uncomfortable because I couldn’t always find dairy-free options,” she explains.

After one particularly long layover left her with nothing but a candy bar and a stomachache, Nina decided she’d had enough.

From that point on, she became her own snack curator. “I started packing food like I packed clothes,” she says. “With intention.” Multivitamin for Men – Daily Mens Multivitamins & Multiminerals with Vitamin D, Vitamin C, B12 Zinc & More. Essential Vitamins for Mens Health.


She focused on foods that could handle being on the road—nut-based bites, dried fruit, rice cakes with almond butter, and even little homemade muffins with oat milk.

She didn’t aim for perfection, just consistency. “It made me feel like I had a little piece of home with me, wherever I was.”

Now, whether she’s catching a train across Europe or hopping on a domestic flight, Nina never boards without her snack bag. “I don’t have to stress about options anymore,” she says. “I know I’m taken care of, even when the rest of the journey is unpredictable.”