Though Gal Gadot gracefully and deliberately negotiates the holidays, they sometimes bring unlimited delights.
She eats a breakfast high in proteins first thing in morning to keep full and prevent mindless eating.
Another non-negotiable is hydration; she drinks water and herbal tea all day.
Gal provides a healthy dish to give to events so there is something filling on the table.
She emphasises connection over overindulgence and savours her favourite sweets in moderation.
It’s about her appreciating the moment guilt-free.
Her secret is Paying attention to her body and giving food first priority in terms of mood. Gal easily combines festivity with well-being by keeping attentive to her requirements.
Long after the holidays are over, this is a sustainable strategy.
