The Anti-Inflammatory Foods Gal Gadot Eats to Reduce Stress

Gal Gadot eats anti-inflammatory foods to help her stay clear-skinned and fight stress.

Made with turmeric, ginger, and almond milk—known for their relaxing qualities—she begins her morning with a golden milk latte.

This warm drink enhances mental clarity and helps lower inflammation.

She grabs for walnuts and blueberries, both high in antioxidants that combat oxidative stress, for snacks.

Her meals generally consist of wild-caught salmon accompanied with steamed kale, which supplies omega-3s to maintain brain function.

These decisions enable her to remain in equilibrium given her hectic schedule.

Dinner might be roasted beet and arugula salad with pumpkin seeds and olive oil drizzle.