Gal Gadot’s vegan Mediterranean diet blends plant-based goodness with the heart-healthy ideas of conventional Mediterranean cuisine
She stresses fresh vegetables, legumes, whole grains, and healthy fats like olive oil and avocados rather than animal products.
This kind of food not only helps her energy level but also improves long-term wellness.
A colorful chickpea and quinoa salad loaded with cherry tomatoes, cucumbers, and a sprinkle of tahini sauce is one of her favorite meals.
Together, the ingredients offer a pleasing blend of protein, carbohydrates, and important minerals. She keeps her meals both tasty and nouraging by selecting full, unrefined foods.
Gal’s diet also calls for lots of foods high in antioxidants, like almonds, berries, and leafy greens.
These components keep her skin looking great and fight irritation. Her cooking philosophy shows that without compromising nutrition, vegan eating can be rather tasty and quite fulfilling.
