Though mornings can be hectic, Gal Gadot starts her day with a quick five-minute Mediterranean-inspired breakfast.
Rather than skipping meals, she chooses simple but healthy foods include Greek yogurt, fresh berries, and a touch of honey.
To keep her powered for a hectic schedule, this combo offers gut-friendly bacteria, antioxidants, and steady energy.
Gal also enjoys whole-grain bread topped with creamy avocado and a za’atar, Middle Eastern spice mix sprinkling.
For those early call times, the nutritious fats and fibers keep her full without dragging her down.
Combining it with a cup of herbal tea or a tiny handful of almonds gives even more nutrition.
Her go-to is a smoothie with spinach, banana, almond butter, and a sloshful of oat milk for days when she is truly on the run.
It is portable, fast, and loaded with anti-inflammatory components.
Gadot shows that eating healthily is simply smart and tasty; it does not have to be time-consuming.
