Gal Gadot’s 5-Day Gut-Health Reset Plan

Gal Gadot understands well that general well-being is based on a healthy gut. To improve digestion and increase immunity, her five-day reset regimen centers on fiber-rich foods, probiotics, and water.


Following her guidance can help you create a better food relationship and raise your energy level.

Along with lots of leafy greens and nutritious grains, the regimen calls for fermented foods such yogurt and kimchi.

Gal stays away from prepackaged snacks and substitutes nutrient-dense foods that maintain her feeling full and engaged. It’s more about giving your instinct the attention it deserves than about radical adjustments.


Five days later you might find less bloating, greater sleep, and clearer mental clarity.


Gal’s method is mild but powerful, which makes it simple to follow long once the reset ends. Try it for yourself and experience the difference a contented gut can produce.