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Sage Monroe’s Easy Anti-Inflammatory Smoothie Recipes

Sage Monroe’s Easy Anti-Inflammatory Smoothie Recipes

Lyla Sloane’s Plant-Based Plan to Lower Cholesterol

Lyla Sloane’s Plant-Based Plan to Lower Cholesterol

Freya West’s Clean Eating Grocery List for First-Timers

Freya West’s Clean Eating Grocery List for First-Timers

Ivy Dean’s Weekly Vegan Prep Plan for Energy

Ivy Dean’s Weekly Vegan Prep Plan for Energy

Hollie Greer’s 5 Clean-Eating Hacks for Every Kitchen

Hollie Greer’s 5 Clean-Eating Hacks for Every Kitchen

Cleo Vance’s Mediterranean-Inspired Vegan Meals

Cleo Vance’s Mediterranean-Inspired Vegan Meals

Winnie Dale’s Vegan Meal Plan for Glowing Skin

Winnie Dale’s Vegan Meal Plan for Glowing Skin

Jolie Craig’s High-Fiber Vegan Meals in Under 20 Minutes

Jolie Craig’s High-Fiber Vegan Meals in Under 20 Minutes

Adria Moss’ Low-Fat Comfort Foods for Cold Days

Adria Moss’ Low-Fat Comfort Foods for Cold Days

Zeta Rhodes’ Vegan Grocery List for Beginners

Zeta Rhodes’ Vegan Grocery List for Beginners

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© 2025 HeartLand Miami
Heartland Miami has been publishing award-winning journalism about food, nutrition and sustainability for more than 30 years. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed wellness advice and smart stories about sustainability, we help readers live their best lives. We are about moderation and balance—not strict rules or fad diets—because for eating well to become a way of life, it should be accessible, sustainable, inspiring and—above all—delicious.
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