Gal Gadot gently returns to her regular schedule without extreme action as the celebrations fade.
To replenish, she stresses water, warm lemon water, and light, veggie-packed meals.
Her priorities are nutrition, not punishment for holiday delight.
Her kitchen becomes stocked with soups and stews including lentils, greens, and spices like cumin.
These foods assist her body reset naturally by being easy on digestion and soothing.
Gal also picks yoga or Pilates to help with back-in and resumes her usual training schedule.
For her, the new year is about constancy and compassion to oneself, not about severe detoxes.
Her lively and driven attitude keeps her all year long in balance.
