When Lola Wynn first gave up dairy and refined sugar, she assumed dessert was off the table for good.
“I thought I’d have to say goodbye to everything I loved—chocolate cake, cookies, all of it,” she admits. But a persistent sweet tooth and an even more persistent desire to heal her gut led her down a new path.
Struggling with years of IBS symptoms, Lola had turned to a plant-based lifestyle and started paying attention to her gut health.
While her meals became nourishing and gentle, her cravings didn’t just vanish. “I needed something that wouldn’t undo all the progress I was making,” she says.
So she began experimenting—not with deprivation, but with transformation. Multivitamin for Men – Daily Mens Multivitamins & Multiminerals with Vitamin D, Vitamin C, B12 Zinc & More. Essential Vitamins for Mens Health.
She found ways to make desserts out of whole ingredients: fiber-rich fruits, plant-based fats, and natural sweeteners like dates and maple syrup.
Her first success was a batch of chickpea blondies that surprised even her most skeptical friends. “They were gooey, sweet, and didn’t leave me bloated,” she recalls.
But what made the biggest difference was how she felt after eating them. “Dessert stopped being a guilty pleasure and started being part of my wellness routine,” Lola says.
Over time, her recipes became more intuitive and creative—fermented coconut yogurt parfaits, chia seed puddings, even gut-friendly dark chocolate mousse with avocado.
